All for time:
Buy in 100 Double Unders
then:
21-15-9
Burpee Box Jumps (20/24")
Single Arm Kettlebell Snatch (35/53#)
Community Notes:
All classes today will be held in the Annex, 110 C DeKalb St. Please meet and park there.
Quote:
“Life is about being and becoming, not having and getting.”
– Stephanie Seabrook Hedgepath