Age Qualifier WOD #1:
AMRAP in 20 Minutes of:
100 Dumbbell Snatches 35/50#
80 Calories Row
60 Burpees over the Bar
40 Ring Muscle Ups
Community Notes:
All weekend classes will be held in the Annex. Please meet and park there.
Quote:
AMRAP in 20 Minutes of:
100 Dumbbell Snatches 35/50#
80 Calories Row
60 Burpees over the Bar
40 Ring Muscle Ups
Community Notes:
All weekend classes will be held in the Annex. Please meet and park there.
Quote:
“Age is no barrier. It’s a limitation you put on your mind.”
– Jackie Joyner-Kersee