Tuesday 5-30-17 WOD

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Tuesday 5-30-17 WOD

CrossFit & Fitness

For Time DB weight @ 30/50#

60 DB Snatches
10 Pull Ups
50 Wall Balls 20/30#
10 Pull Ups
40 DB Cleans
10 Pull Ups
30 DB Burpees
10 Pull Ups
20 DB Thrusters
10 Pull Ups