W.O.D. 5.31.17

"Helen"
TEST DAY RECORD RESULTS
Three rounds for time: 
Run 400 meters 
21 Kettlebell swings 35/53#
12 Pull-ups

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Skill Cash out:
60 Pistols

Quote: 
"The ones who are crazy enough to think they can change the world, are the ones who do." 
-Unknown