Our NEW 5:15 AM class begins on Friday!
For the summer we will be offering the 5:15 AM class three days a week:
Monday, Wednesday and Friday!
21-15-9
Overhead Squats (75/115#)
(*complete 5 ring Muscle Ups after each set)
Quote:
People are capable, at any time in their lives, of doing what they dream of.
-The Alchemist
21-15-9
Overhead Squats (75/115#)
(*complete 5 ring Muscle Ups after each set)
Quote:
People are capable, at any time in their lives, of doing what they dream of.
-The Alchemist