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Saturday 6-24-17

pada tanggal Juni 23, 2017

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I call this one "Karma for Sean" (refer to Starke podcast)

With a partner, for time...

100 ring rows
100 wall balls 14/20
100 KBS 60/80
100 box jumps 20/24
100 burpees

Cross Fit Health Workouts

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UO Shin at Millerz Square: A Must-Visit for Affordable, Quality Japanese Food

Last Sunday, my husband took us to UO Shin at Millerz Square, Old Klang Road, for lunch. This wasn’t our first time dining there—it was our third visit—and once again, we left feeling completely satisfied. UO Shin serves delicious, high-quality Japanese food at very reasonable prices, making it one of our favorite spots for an authentic Japanese dining experience. Be Prepared to Queue! UO Shin opens its doors at 11:30 AM, but if you want to secure a table without waiting for an hour, I strongly recommend arriving at 11 - 11:15 AM to queue. The restaurant is extremely popular, and for good reason—the food is amazing, the portions are generous, and the prices are surprisingly affordable for the quality you get. This time, we were there at 11:15 AM, and were the first in the queue. By the time we were done eating, a long queue had already built up outside the restaurant. Extensive Menu at Affordable Prices One of the best things about UO Shin is its extensive menu. Whether you...

Wednesday, 22 May 2019

I was feeling bone-idle and didn't feel like lifting my finger in the kitchen on a public holiday today. I just didn't feel like leaving my super comfy portable Osim massage chair while I worked on the computer. I'm not a kitchen person to begin with but thanks to my middle child who loves cooking and baking and who gets better each time with her culinary skill, I can now order what I want to eat from her! I pay and buy the ingredients and she'll take care of the rest 😆 Today Sherilyn grilled beets and vegetables for lunch. The boiled organic beets were seasoned with rosemary, salt, olive oil and Balsamic vinegar and grilled with garlic at 170C for almost an hour. Super yummy and healthy, these grilled beets can be really addictive. Sherilyn pureed some of the grilled beets with garlic, walnut and the juice from the boiled beets in our Blendtec blender to go with pasta. She made this for her school lunch box for tomorrow. Her mid-year exam is still...

K88 Food Court @ Old Klang Road, KL

On Saturday, the hubs suggested steamboat for dinner, but I wasn't keen as we had just eaten fish balls and noodles for lunch and I didn't want to eat something similar again for dinner. I suggested having hawkers' food at K88 Food Court. What I really wanted to eat from the K88 Food Court was Ngoh Jie's Apom . I had blogged about this Apom earlier this year after the hubs chanced upon this apom stall while looking for porridge. Since then, I have been hoping to drop by the stall myself to satiate my cravings again. This time, I chowed down 5 pieces of apom! What I really like about K88 Food Court is that it is really huge and very complete. There are 52 stalls within the food court and you can choose to dig into your food indoor or outdoor. Eating at K88 somewhat reminds me of eating at Gurney Drive and Northam Cafe in Penang. I can get the best of Penang hawkers' food at K88 from assam laksa to seafood, char koay teow and even my apom! I ...

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