W.O.D. 7.26.17





Snatch
1-1-1-1-1-1-1

then:
21-15-9
Power Snatch (75/115#)
Calorie Row

Community Notes:
Don't forget to save the date for our next two FREE summer Saturdays!
August 5th and 19th...bring a friend for FREE.

Quote: 
“It’s hard to beat a person who never gives up.” 
– Babe Ruth