4 rounds for time of:
25 Push Press (65/95#)
50 Calorie Row
100 Double Unders
(time cap 35:00)
Community notes:
There will be NO classes on Saturday 8/26.
CrossFit King of Prussia will be hosting the BRAWL IN THE BURBS IV.
We will resume our normal schedule on Sunday 8/27.
Please come out to support the competitors.
Quote:
"You cannot hope to build a better world without improving individuals."
-Marie Curie