AMRAP in 15 Minutes:
5 Deadlifts (155/225#)
10 Pistols (alternating R/L)
15 Wallballs (14/20# to 9/10ft)
Community Notes:
All classes TODAY will be held in the Annex, 110 C DeKalb; please meet and park there.
Quote:
“When I train, I erase all the limits and expectations of what I can do. I am powerful and anything is possible.”
-Camille Leblanc-Bazinet