W.O.D. 10.31.17 pada tanggal Oktober 30, 2017 Dapatkan link Facebook X Pinterest Email Aplikasi Lainnya Happy Halloween!!! Snatch 1-1-1-1-1-1-1 Cash out: AMRAP in 5 Minutes: 15 Wallballs (14/20# to 9/10 ft) 15 Squat Snatches (33#/45#) Quote: Adaptability is about the powerful difference between adapting to cope and adapting to win. --Max McKeown