5 Rounds for time of:
15 Dumbbell Hang Clean and Jerks 35/50#
50 Double Unders
3 Rope Climbs 15ft
Community Notes:
Join us on Thanksgiving Day for our Annual Amazing Race around the streets of Bridgeport.
Friends and Family are welcome. This is a FREE event.
There will be FREE babysitting available at 8:30AM.
Thanksgiving Schedule:
Thursday- AMAZING RACE 8:30 AM
Friday- CrossFit WoD at 9:30 AM, 12:15 PM, 1:00PM, 3:30 PM and 4:30 PM
Friday - Open Strength 12-5:30PM
Saturday- CrossFit WoD 10:00AM ONLY
Saturday - Open Strength 10-11:30 PM
Sunday- CrossFit WoD 10:00AM ONLY
Sunday- Open Strength 10-11:30 PM
Thanksgiving Schedule:
Thursday- AMAZING RACE 8:30 AM
Friday- CrossFit WoD at 9:30 AM, 12:15 PM, 1:00PM, 3:30 PM and 4:30 PM
Friday - Open Strength 12-5:30PM
Saturday- CrossFit WoD 10:00AM ONLY
Saturday - Open Strength 10-11:30 PM
Sunday- CrossFit WoD 10:00AM ONLY
Sunday- Open Strength 10-11:30 PM
Quote:
“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.”
― William Arthur Ward