Join us on Friday at 7:30PM for this Special Yoga Class- with Tori.
Vinyasa and Vino; a charity event for CHOP.
$20 suggested donation and bring some wine to share for a social afterwards.
Everyone is welcome. NO prior experience is necessary.
3 Rounds for time of:
20 Wallballs 14/20 to 9/10 ft
20 Burpees
500 Meter Row
20 Kettlebell Swings 35/55#
20 Box Jumps 20/24"
Quote:
“Don't mistake activity with achievement.”
― John Wooden