W.O.D. 11.29.17

pada tanggal

TEST DAY- RECORD RESULTS

Mary
Complete as many rounds in 20 minutes as you can of: 
5 Handstand Push-ups 
10 One legged squats, alternating 
15 Pull-ups

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Quote:
“The only performance that makes it, that makes it all the way is the one that achieves madness.”
 ― Mick Jagger