TEST DAY- RECORD RESULTS
3 RM Bench Press
3 RM Bench Press
CLICK HERE to compare to 2.11.17
CLICK HERE to compare to 5.3.17
CLICK HERE to compare to 7.31.17
Cash out:
20 Calories Ski Erg
20 Push-ups
20 Ring Dips
Quote:
“You might be poor, your shoes might be broken, but your mind is a palace.”
-Frank McCourt