3 Rounds for time of:
10 Dumbbell Hang Squat Cleans 35/50#
15 Thrusters (65/95#)
20 Walking Lunges
25 Toes to Bar
Advent Day 2:
Advent Day 2:
Biggest set of double or single unders completed
(Male/Female winners will be awarded)
Quote:
"Everything depends upon execution; having just a vision is no solution."
- Stephen Sondheim