Partner WOD:
For Time:
60/40 Calorie Bike
50 Power Cleans (125/185#)
60/40 Calorie Bike
50 Shoulder to Overhead (125/185#)
60/40 Calorie Bike
*One person moving at a time*
*Rotate as needed*
Community Notes:
All weekend classes will be held in the Annex, please meet and park at the Annex, 110C DeKalb.
Community Notes:
All weekend classes will be held in the Annex, please meet and park at the Annex, 110C DeKalb.
Quote:
"Only I can change my life. No one can do it for me."
Carol Burnett