W.O.D. 12.24.17


AMRAP in 25 Minutes:
100 Kettlebell Swings 35/55#
90 Air Squats
80 Burpees 
70 Goblet Squats 35/55#
60 Push-ups
50 Single Arm Kettlebell Snatch 35/55#

* work as an individual, or with a partner or team to complete the above work, one athlete working at a time.

Advent Day 24:
Top Individual M/F, Partner M/F and Threesome M/F will also receive an advent ticket. 

Advent BONUS!
If you bring a NEW friend or family member to the workout, you both will receive an Advent ticket. 

Quote:
“The biggest rewards in life are found outside your comfort zone. Live with it. Fear and risk are prerequisites if you want to enjoy a life of success and adventure.”
-Jack Canfield