W.O.D. 12.30.17


"The Chief" 
 Max rounds in 3 minutes of: 
3 Power cleans (95/135#)
6 Push-ups 
9 Squats 
 Rest 1 minute. 



Repeat for a total of 5 cycles. 

Quote:
“I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.”
-Anonymous