W.O.D. 12.30.17 pada tanggal Desember 29, 2017 Dapatkan link Facebook X Pinterest Email Aplikasi Lainnya "The Chief" Max rounds in 3 minutes of: 3 Power cleans (95/135#) 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. Quote: “I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” -Anonymous