W.O.D. 1.21.18 pada tanggal Januari 20, 2018 Dapatkan link Facebook X Pinterest Email Aplikasi Lainnya Snatch 1-1-1-1-1-1-1 Cash out: 3 sets of 20 reps GHD Sit-ups and/or Hip Extensions Quote: "The gem cannot be polished without friction, nor man perfected without trials." -Chinese proverb