Every Minute on the Minute for 10 minutes build to a heavy 2 RM Thruster.
then:
AMRAP in 15 minutes:
10 Burpees
20 WallBalls (14/20#) to (9/10ft)
40 Double Unders
Community Note:
All weekend classes will be held in the Annex, please meet and park there. 110C DeKalb.
Quote:
“You may have to fight a battle more than once to win it.”
–Margaret Thatcher