TEST DAY- RECORD RESULTS
5 RM Front Squat
Cash out:
AMRAP in 5 Minutes:
Max Ground to Shoulder Sandbag or Atlas Stone
(record size sandbag/stone and reps)
Community Notes:
All weekend classes will be held in the Annex, 110C DeKalb. Please meet and park there.
Community Notes:
All weekend classes will be held in the Annex, 110C DeKalb. Please meet and park there.
Quote:
“The beginning is always today.”
—Mary Wollstonecraft Shelley