W.O.D. 1.9.18 pada tanggal Januari 08, 2018 Dapatkan link Facebook X Pinterest Email Aplikasi Lainnya Clean and Jerk 1-1-1-1-1-1-1 AMRAP in 8 minutes: 7 L-Pull-ups 4 Clean and Jerks (125/185) Quote: “If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” —Andrew Carnegie