AMRAP in 12 Minutes:
12 Push-ups
12 Front Squats (105/155#)
12 Bar Facing Burpees
Community Notes:
All Classes will be held in the Annex today.
Meet and Park at 110C DeKalb.
Community Notes:
All Classes will be held in the Annex today.
Meet and Park at 110C DeKalb.
Quote:
“When you come to the end of your rope, tie a knot and hang on.”
~Franklin D. Roosevelt