3 Rounds for time of:
30 Box Jumps (20/24")
30 Ab-mat Sit-ups
30 Pull-ups
Community Notes:
30 Box Jumps (20/24")
30 Ab-mat Sit-ups
30 Pull-ups
Community Notes:
All weekend classes will be held in the Annex (110 C, DeKalb), please meet and park there.
Quote:
"It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed."
-Ram Dass