W.O.D. 2.2.18



There is still time to sign up, join us on Saturday at 11:00 AM for our Pull-up Specialty Clinic. CLICK HERE to sign up.

Strength:
Deadlift
5-5-5-5-5

Cash out:
3 Rounds:
20 Burpees
25 GHD Sit-Ups 

 Quote: 
The only true wisdom is in knowing you know nothing.
Socrates