New time! Same place!
It's time to Spring into Fitness
Tell your friends and mama's---- 9:30 AM!
Tuesday and Thursday, starts on April 3rd...
FREE BABYSITTING is available, SIGN a friend up today!
Daily Workout:
5 Rounds for time of:
6 Thrusters (95/135#)
6 Shuttle Sprints (10 meters)
Cash- Out:
4x4 L- Pull-ups
Quote:
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
-George A. Sheehan
"Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
-George A. Sheehan