New time! Same place!
It's time to Spring into Fitness
Tell your friends and mamas---- 9:30 AM!
Tuesday and Thursday, starts on 4/3...
FREE BABYSITTING is available, SIGN a friend up today!
Test Day--Record Results
For Time:
"Baseline" x3
Baseline:
500m Row
40 Air Squats
30 Sit- Ups
20 Push- Ups
10 Pull- Ups
Quote:
“We are what we repeatedly do. Excellence then is not an act but a habit.”
—Aristotle
“We are what we repeatedly do. Excellence then is not an act but a habit.”
—Aristotle