New time! Same place!
It's time to Spring into Fitness
Tell your friends and mamas---- 9:30 AM!
Tuesday and Thursday, starts on 4/3...
FREE BABYSITTING is available, SIGN a friend up today!
Strength:
1 Hang Snatch + 1 Snatch
1-1-1-1-1-1-1
Cash-Out:
Every other minute on the minute for 10min:
250m row sprints
Quote:
“To give anything less than your best is to sacrifice the gift.”
—Steve Prefontaine
“To give anything less than your best is to sacrifice the gift.”
—Steve Prefontaine