W.O.D. 4.15.18


Join us on Friday April 20th for a Special Workout (5:30 PM) and Screening of "The Ataxian" (6:30 PM) all to benefit FARA, Friedreich's Ataxia Research Alliance... $20 suggested donation.

7 Rounds for time of:
7 Front Squats (105/155#)
7 Chest to Bar Pull-ups

Community Notes:
All classes today will be held in the Annex, 110C Dekalb. Please meet and park on the same side as the Annex. 

Quote:
"Independence is happiness"
-Susan B. Anthony